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Meal plan


ID: rbR7wbvZoCHuGuc
By guest
Generated on 2025-03-18 01:56:47

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Coffee Milk
1 serving = 72.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Pecan Sundaes
1 serving = 80.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!