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Meal plan

Regenerate
ID: OH3UpUjuRJh2bso
By guest
Generated on 2024-10-19 02:24:49

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 100.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 72.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!