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Meal plan


ID: pUJVGFs7SQ4OrVA
By guest
Generated on 2025-06-07 22:51:07

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ice Cream Pie
1 serving = 99.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cinnamon Spirals
1 serving = 96.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 81.0 g

Let's cook it!