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Meal plan

Regenerate
ID: HpuEushC-nlkDAY
By guest
Generated on 2025-08-21 19:19:00

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 72.0 g
Energy: 83.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 84.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!