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Meal plan

ID: Jgv4pKFJ8OmNlHk

By guest

Generated on 2026-08-02 06:33:48

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 91.0 g

Energy: 228.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mexican Chocolate

1 serving = 85.0 g

Energy: 331.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!