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Meal plan

Regenerate
ID: RcM7K7ufHhcxv0c
By guest
Generated on 2025-05-01 18:45:15

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 81.0 g
Energy: 308.0 kcal
Protein: 32.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Truffles
1 serving = 70.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!