Here is your personalized meal plan!
Meal plan
ID: 6lIamKLQpAf4c80
By guest
Generated on 2025-08-23 11:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 76.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Estonian Rye Cookies
1 serving = 57.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!