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Meal plan

Regenerate
ID: DqYguKeNM7N0IJk
By guest
Generated on 2025-07-29 05:50:52

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 71.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!