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Meal plan


ID: yKVgoWbs9BeDYRs
By guest
Generated on 2025-08-17 12:31:37

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Perfect Movie Popcorn
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chicken Satay Recipe
1 serving = 60.0 g
Energy: 72.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!