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Meal plan

ID: JqKZB9d7AIkIwDQ

By guest

Generated on 2025-09-23 16:34:59

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 342.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!