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Meal plan


ID: f-kNclnjPMH-mVw
By guest
Generated on 2025-03-31 01:35:46

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Camp Biscuits Recipe
1 serving = 90.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Microwave Basic Toffee
1 serving = 74.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!