Here is your personalized meal plan!
Meal plan
ID: p5-unvsLtJ0jK6M
By guest
Generated on 2025-01-21 04:16:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Simple Spiced Pecans
1 serving = 84.0 gEnergy:
356.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
70.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 86.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!