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Meal plan

Regenerate
ID: giHgOYm5Ip4m2w8
By guest
Generated on 2025-05-11 18:29:23

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 86.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 62.0 g
Let's cook it!