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Meal plan

Regenerate
ID: 7-nt9BwKEwsr38I
By guest
Generated on 2025-04-19 23:28:00

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 64.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 55.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!