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Meal plan

Regenerate
ID: kRRDhcrcCwlZ-VY
By guest
Generated on 2025-06-19 13:25:12

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 67.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 71.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!