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Meal plan


ID: OgPEJFwllQVol1Y
By guest
Generated on 2025-07-31 14:58:13

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Baked Caramel Corn
1 serving = 62.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet tart chicken
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!