Here is your personalized meal plan!
Meal plan
ID: KO5e89jcIjix0Wg
By guest
Generated on 2025-08-18 05:11:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Browned Green Beans
1 serving = 93.0 gEnergy:
174.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 63.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!