Here is your personalized meal plan!
Meal plan
ID: ygsPrFfal1oVCxA
By guest
Generated on 2025-03-18 21:05:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 77.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 56.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!