Here is your personalized meal plan!
Meal plan
ID: Y_1ZZCdNX-bN5M0
By guest
Generated on 2025-08-08 04:14:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Blueberry Almond Granola
1 serving = 79.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
24.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 95.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!