Here is your personalized meal plan!
Meal plan
ID: 4uf1KDx1_Lr4oMs
By guest
Generated on 2025-09-03 02:10:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 91.0 gEnergy:
163.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 92.0 gEnergy:
288.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!