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Meal plan


ID: fZnvmOD5kFqDNkY
By guest
Generated on 2025-04-08 16:05:49

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Russian Fudge
1 serving = 56.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cake Batter Doughnuts
1 serving = 99.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g

Let's cook it!