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Meal plan


ID: u5pBb5EprnhtKAk
By guest
Generated on 2026-03-07 21:05:58

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Patio Chicken
1 serving = 96.0 g
Energy: 161.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!