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Meal plan

Regenerate
ID: 9CS60ByF4dwjZUI
By guest
Generated on 2025-06-29 06:05:57

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 88.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!