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Meal plan

ID: UbqLe-OqrPL-9_0

By guest

Generated on 2025-09-12 15:23:27

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

148.0% (151.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 309.0 kcal

Protein: 45.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!