Here is your personalized meal plan!
Meal plan
ID: 9TbFzRKGgSDviE0
By guest
Generated on 2025-05-02 20:17:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 92.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 84.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!