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Meal plan


ID: sPt1nM2ts__B70s
By guest
Generated on 2026-06-30 19:19:33

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sand Art Cookies
1 serving = 86.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 32.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Mustard Pork
1 serving = 70.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!