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Meal plan

Regenerate
ID: JqK94sNd94zBYpU
By guest
Generated on 2025-04-22 05:31:21

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Golden Honey Snaps
1 serving = 69.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 81.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!