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Meal plan


ID: cKhKWrxbaZZ7vBE
By guest
Generated on 2025-04-20 14:20:03

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Italian Pudding
1 serving = 90.0 g
Energy: 289.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blackened Spices Recipe
1 serving = 83.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!