Here is your personalized meal plan!
Meal plan
ID: 6C_mm7Fh5zWR9D0
By guest
Generated on 2025-03-16 21:14:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 100.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 86.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!