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Meal plan


ID: I5Ve4WabFn-Gjh0
By guest
Generated on 2025-07-02 11:48:29

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Salsa
1 serving = 58.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Intemperance
1 serving = 78.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!