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Meal plan


ID: 6fe990icXFQG0jA
By guest
Generated on 2025-11-04 10:49:29

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fudgy Chocolate Frosting
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Maple Cinnamon Scones
1 serving = 83.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!