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Meal plan

ID: pDPLMtSVA9Bdq4U

By guest

Generated on 2025-03-17 17:17:00

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 93.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 77.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!