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Meal plan


ID: DvSQx_EidKTgqqQ
By guest
Generated on 2025-11-15 23:37:26

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Toll House Cookies
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 59.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Edible Honey Dough
1 serving = 62.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!