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Meal plan


ID: bq2RS_u9fc4xwhQ
By guest
Generated on 2025-04-03 19:54:30

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Balsamic Caramel Corn
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolatey GORP
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!