Here is your personalized meal plan!
Meal plan
ID: d5hT_e7hv9Me60A
By guest
Generated on 2025-04-19 17:13:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 79.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 72.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!