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Meal plan


ID: vGc0XejCfOSDeaI
By guest
Generated on 2025-08-12 09:12:22

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 82.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamed Chicken Recipe
1 serving = 84.0 g
Energy: 143.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!