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Meal plan

ID: aRJKtuTR6tRqjFE

By guest

Generated on 2025-04-19 13:57:50

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 127.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!