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Meal plan

Regenerate
ID: l95w7JvOeqWoLrg
By guest
Generated on 2025-03-19 11:17:32

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 93.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 76.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!