Here is your personalized meal plan!
Meal plan
ID: 7q18fi0GCb0ThwQ
By guest
Generated on 2025-06-19 04:49:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Blackberry Crisp
1 serving = 56.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Fudge Icing
1 serving = 89.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!