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Meal plan


ID: APEXHXSUbAym0jM
By guest
Generated on 2026-03-26 04:30:27

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Baked Marinated Salmon
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Luscious Lumps Cookies
1 serving = 61.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!