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Meal plan

Regenerate
ID: 4yZseL6q3pC6WxU
By guest
Generated on 2025-04-19 20:04:16

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 67.0 g
Energy: 106.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Frozen Yogurt
1 serving = 59.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!