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Meal plan

ID: 6Si5At9JbmoasBk

By guest

Generated on 2025-08-12 10:22:59

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 172.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 153.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!