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Meal plan

Regenerate
ID: kvWgylODqCZfajU
By guest
Generated on 2025-04-03 22:16:48

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 72.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 94.0 g
Energy: 312.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 64.0 g
Let's cook it!