Here is your personalized meal plan!
Meal plan
ID: Cqw9IILxt97x6Jc
By guest
Generated on 2025-08-24 04:32:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chip Bars
1 serving = 79.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 89.0 gEnergy:
130.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!