Here is your personalized meal plan!
Meal plan
ID: L3U_5PQbu75amT0
By guest
Generated on 2025-04-19 14:57:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 62.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 66.0 gEnergy:
277.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!