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Meal plan

ID: wkuN4gpbU2GWfdY

By guest

Generated on 2025-07-17 16:01:09

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Spinach Pie

1 serving = 95.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Whipped Cream

1 serving = 71.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!