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Meal plan

Regenerate
ID: BDprme9vj2FbrcY
By guest
Generated on 2025-08-14 23:55:37

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 87.0 g
Energy: 368.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 65.0 g
Let's cook it!