Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: gznjKWdngBT3PCI
By guest
Generated on 2025-03-18 21:39:27

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 56.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!