Here is your personalized meal plan!
Meal plan
ID: 6CE6UazRj3YUJp0
By guest
Generated on 2025-04-21 04:47:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Homemade Hot Chocolate
1 serving = 80.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 73.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!