Here is your personalized meal plan!
Meal plan
ID: 6t6I6xN8Tg4PYAw
By guest
Generated on 2025-08-12 11:56:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 66.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
35.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Strawberry Smoothie
1 serving = 59.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!